Our bodies are always telling us what is true, but most of us haven’t been taught how to listen. So we don’t know what we need. And we feel cut off from ourselves. And as the brass band of fear and anxiety marches through our brains, it is all too easy to feel lost, overwhelmed and confused.
You do not have to suffer that alone.
It is my passion and my gift to be the safe place that allows you to rediscover the truth of your heart. To support you as you learn to listen better to your body and all the wisdom it holds. To encourage you to clear out the clutter of all the other voices that can make it hard to know the sound of your own. Whether in crisis, or just struggling through the daily haze of everyday living, I would love to help guide you back to yourself.
For more information or to book a 60-minute phone session, please email me (firstname.lastname@example.org).
“Bethany’s ability to both listen and lead is magnificent and rare. I can’t say enough how much I appreciate her courage and dynamic and heartfelt sprit.”
“Bethany is an emotional genius. Her ability to connect to my experience, guide me to the genesis of my pain, and teach me how to cope with grief so compassionately is unreal. She has been an empathetic listener, a fierce supporter, and a trustworthy guide in navigating a painful breakup, ever-present depression, and my job as a tender-hearted person. To willingly accept the pain of grief (because she taught me that it is indicative of growth), to hold and comfort my inner child, to chip away at the negative self-talk I’ve become so reliant on— are all lessons I could not have understood without her guidance. She has taught me that I am my own best ally and that healing is not linear, nor is it easy. She helped me see beyond the agony of my heartbreak, identify the gifts that exist in painful transitions, and demand from life what I need with confidence. I am better equipped to navigate my depression, recent heartbreak, and LIFE because of the strategies she has given me to meet each obstacle with a gentle heart. The work we have done has allowed me to arrive at realizations about myself, my trauma, and the world around me that I never could’ve imagined. I’m afraid there’s no way for me to properly convey the overwhelming gratitude and relief and joy I feel that she exists, but if you’re curious about what she has to offer, let me assure you that any time you spend with her is invaluable.”
“As a Doula, I am a strong believer in the power of healing through connection and shared experiences, and I discovered Bethany was offering personal counseling sessions right as I was going through an extremely painful time in my life. Bethany offered me something I was unable to obtain with my therapist, friends or family. I felt instantly seen and heard, but remarkably, what she gave me was the gift to see and hear myself. There were times when hearing her voice in the first few moments, I would start to feel a joyful sadness knowing what a safe space she held for me. It is so hard to put healing into words, so if I had to sum up my experience to the simplest terms I would say Bethany held me. She held me, in all my forms, at a time where it was too much for me to carry myself. I will always feel a deep gratitude and love for this woman and her enormous boundless heart.”
“My heart softens when I think about our talks, when I think about getting raw & emotional and really digging deep to the root of what causes my emotional chaos. Bethany has been an inspiration, a mentor, a motivator and a really damn good friend. I feel incredibly lucky to have found such a tender healer, who is real & open and is on this journey, just like the rest of us. I’m very much looking forward to the next session because I know I’ve got a strong supporter waiting for me!”
“Working with Bethany is one of the most important things I have done for my spirit. Our work together has provided me the language to comprehend and clarify deep inner movements. This language is powerful. Now, when I say I feel something, I mean I ~feel~ it. Not that I think it, or think about feeling it. In this time I have felt heard and held. I have found myself growing, kinder, and more expansive. I feel I am expanding inwards, reaching far flung corners of my internal world, and also expanding externally, as I interact with the outer one, feeling more solid and whole. And importantly, with this work, I have felt less alone. I cannot emphasise enough how powerful that is. Whenever Bethany and I talk, I feel the distance between myself and the rest of the world taper, and I realise I am standing with others. Hardly alone! I feel more grounded. More human. In fact, more myself even. Many times during and after our sessions, I feel enormous internal shifts. These movements are not easy, but they feel important and good. Basically this work is life enriching and heart filling!”
“In my last healing session, Bethany helped me feel my heart through her intuitive conversation and sweet meditation. For the first time in months, I was held in a space in which I could locate and connect to that tender organ in my chest. With her, I gently peeled the guarding layers away, and was able to just sit with my chill, wise heart. It was incredibly special and nourishing to have that experience made possible, and over the phone!”
“Working with Bethany is like a journey deeply into your own truth. She holds up the sacred mirror of intuition, accountability, and devotion in a way that is subtle and life changing. Her heart is her tool, her words seemed to hit on the next clues and steps for me. Forever grateful!”